A Great Sleep Aid: Apple iOS 18 Adds Night and Campfire Background Sounds

iOS 18
Source: Mashable

Apple’s new iOS 18 update is set to enhance the sleep and relaxation experience for iPhone users with the addition of two new “background sounds”: night and campfire. These new sounds join an array of existing background sounds that have been helping users concentrate and relax. The night sound captures the serene ambiance of the nighttime outdoors, while the campfire sound brings the cozy, nostalgic crackle of a campfire. These additions aim to provide users with more options to create a calming environment, whether for winding down after a busy day or improving focus during work.

iOS 18 Background Sounds

The Evolution of Background Sounds

From iOS 15 to iOS 18

Apple first introduced the “Background Sound” feature in iOS 15. This feature plays soothing sounds to aid concentration and relaxation. Users have found these sounds to be a helpful tool for improving focus and sleep quality. The new update in iOS 18 adds to the list of available sounds, providing more options for users.

New Additions: Night and Campfire

Night Sounds

The new night sound is designed to mimic the serene and calming noises of the night. It includes sounds like crickets chirping and soft winds, creating an atmosphere of peace and tranquility. This sound aims to help users relax and drift off to sleep more easily.

Campfire Sounds

The campfire sound brings the crackling and popping of a warm fire. This sound evokes a sense of comfort and nostalgia, perfect for winding down after a long day. It aims to provide a cozy and calming effect, helping users to relax and fall asleep.

How to Use iOS 18 Background Sounds

Easy Setup

Using the Background Sound feature is simple and free. Users can turn on Background Sound by going to Settings > Accessibility > Audio & Vision > Background Sound. Alternatively, users can quickly access this feature through the Control Center.

Other Available Background Sounds

Balanced Noise

Balanced Noise provides a neutral, steady sound that helps mask environmental noise. This sound is ideal for concentration and focus, making it a great choice for studying or working.

iOS 18 Background Sounds

Bright Noise

Bright Noise is a higher-pitched sound that can help mask distracting noises. It is useful for improving focus and concentration, especially in noisy environments.

Dark Noise

Dark Noise is a lower-pitched sound that provides a calming effect. It is ideal for relaxation and sleep, helping users to unwind and fall asleep more easily.

Ocean Sounds

Ocean Sounds mimic the soothing sound of waves crashing on the shore. This sound provides a calming and tranquil atmosphere, perfect for relaxation and sleep.

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Rain Sounds

Rain Sounds replicate the soothing sound of raindrops falling. This sound is ideal for creating a peaceful and calming environment, helping users to relax and fall asleep.

Stream Sounds

Stream Sounds provide the calming noise of a flowing stream. This sound is perfect for creating a tranquil and peaceful atmosphere, aiding relaxation and sleep.

Accessibility and Usability

Free and Easy to Use

The Background Sound feature is completely free and easy to use. It is designed to be accessible to all users, providing a simple and effective tool for improving concentration, relaxation, and sleep.

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Quick Access

Users can quickly turn on the Background Sound feature through the Control Center. This makes it easy to access and use the feature whenever needed.

Compatibility and Availability

iOS 18 Developer Testing

iOS 18 is currently in the developer testing phase. This means that developers are testing the new features and providing feedback to Apple. This phase helps ensure that the new update is stable and ready for public release.

Public Testing and Release

iOS 18 is expected to be publicly tested soon, with the official version set to be released in September. This update will be available to all iPhone users, providing them with the new night and campfire sounds, along with other improvements and features.

Extended to Other Devices

iPad OS 18 and macOS Sequoia

The beta versions of iPad OS 18 and macOS Sequoia have also added the new night and campfire sounds. This means that users of these devices will also be able to enjoy the new background sounds, enhancing their relaxation and sleep experience.

Benefits of Background Sounds

Improved Sleep

Background sounds can help improve sleep quality by providing a calming and soothing environment. The new night and campfire sounds are designed to help users relax and fall asleep more easily.

Enhanced Relaxation

The soothing sounds can help users unwind and de-stress, providing a peaceful and calming atmosphere. This can be particularly helpful after a long and stressful day.

Better Concentration

Background sounds can also help improve concentration and focus by masking distracting noises. This makes them a great tool for studying, working, or any task that requires focus.


Apple’s new iOS 18 update, with its addition of night and campfire background sounds, provides users with more options for relaxation and sleep aid. The Background Sound feature, introduced in iOS 15, has been a valuable tool for users seeking to improve their concentration and relaxation. The new sounds in iOS 18 build on this success, offering more choices for creating a calming and soothing environment.

With the easy setup and free access, users can quickly and easily benefit from the new background sounds. Whether for improving sleep, enhancing relaxation, or boosting concentration, the night and campfire sounds in iOS 18 provide a simple and effective solution. As the update moves from developer testing to public release, iPhone users can look forward to enjoying these new features and improving their overall well-being.

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